Vegan Truffle Balls

Thursday, Mar. 28th 2013

Vegan Truffle Balls

Ingredients:
1 cup Almonds, roasted salted
2 tbsp Carob Powder
½ tsp Cinnamon, ground
½ tsp Vanilla Powder (ground vanilla bean)
½ kg Dates, pitted
½ cup Hemp Seeds (approx.) or toasted Coconut

Instructions:
1. Put Almonds, Carob Powder, Cinnamon and Vanilla powder in the food processor and process until they are as fine as they will go (1-2 minutes).

Posted by admin | Tags: , , | No Comments »

Sultana Shortbread

Monday, Apr. 25th 2011

Shortbread

This delectable favourite is great for special occasions. The oat flour adds a beautiful texture and helps make this a healthier choice.

Ingredients:
1 cups Whole wheat flour
1 1/2 cups Oat flour
1 cup Butter, melted
1 1/2 cups Honey (or Maple syrup)
1/2 cup Sultana Raisins

Posted by admin | Tags: , | 1 Comment »

Buckwheat Sweets

Monday, Apr. 25th 2011

Buckwheat

A healthy bar/cookie with a hint of Coconut!

Base Ingredients
2 cups Buckwheat flour
1 cups Coconut oil, melted
1/2 cup Honey
1/4 cup Flax meal
1/2 cup Water

Optional Ingredients
1/2 cup Raisins
1/2 cup Sunflower seeds
1 inch Ginger, fresh, finely grated
Orange or lemon peel, from 1/2 a fresh orange/lemon, finely grated

Posted by admin | Tags: , | No Comments »