Downtown Toronto Meditation Lessons - Free Lessons in the Annex
We have been giving meditation lessons downtown for over 15 years. In this time we've met so many friends and nice people interested in enriching their lives with meditation. The Annex and Kensington market areas are filled with much interesting culture and we are happy to be a part of that richness. You are welcome to come and experience the joy of meditation yourself!
These meditation lessons include three simple and effective mantra meditation techniques. The first involves the breath and will relax and rejuvenate you. The second includes meditation beads and encourages the mind to rest in the peaceful sound of the mantra. The third technique uses music and is very effective and enjoyable.
Locations and Schedule:
Christie and Bloor
Wednesday July 21st, Monday August 16th and Wednesday August 25th at 7:00pm
These classes take place very close to Christie and Bloor. Please contact us for directions.
College/Shaw Library
766 College Street (College and Shaw)
Monday August 16th, 23rd and 30th at 7:15pm to 8:15pm
Cost
All of our meditation classes are free of charge. If you'd like to attend please contact us for directions or simply show up at the College/Shaw Library.
