Downtown Toronto Meditation Lessons - Free Lessons in the Annex
We have been giving meditation lessons downtown for over 15 years. In this time we've met so many friends and nice people interested in enriching their lives with meditation. The Annex and Kensington market areas are filled with much interesting culture and we are happy to be a part of that richness. You are welcome to come and experience the joy of meditation yourself!
These meditation lessons include three simple and effective mantra meditation techniques. The first involves the breath and will relax and rejuvenate you. The second includes meditation beads and encourages the mind to rest in the peaceful sound of the mantra. The third technique uses music and is very effective and enjoyable.
Locations and Schedule:
Christie and Bloor
Thursday May 30, June 13 and 27 at 7:00pm
These classes take place very close to Christie and Bloor. Please contact us for directions.
766 College Street (College and Shaw)
Monday May 27, June 3, 10, 17 and 24 at 7:00pm to 8:00pm
Meditation Locations Map
All of our meditation classes are free of charge. If you'd like to attend please contact us for directions or simply show up at the College/Shaw Library (note that registration is required for the Oakwood Library classes).