Free Meditation Classes in Etobicoke
These free meditation classes include three methods of meditation that are both easy to practice and satisfying. The first includes deep breathing. The second includes meditation malas or beads. The third method uses music and is quite enjoyable.
Brown’s Line and Evans Ave.
Saturday May 13 : 11am to 12 noon
Saturday June 10 : 11am to 12 noon
These classes take place close to Brown’s Line and Evans Ave. Please contact us for directions.
Stress Management Thru Restorative Meditation Class
These classes consists of a relaxing meditation session and tension relieving stretches. Please bring a yoga mat or a non-slip surface mat to the class.
Drop-in class. Limited Space. FIRST COME, FIRST SEATED.
36 Brentwood Road North (Bloor and Royal York)
Monday May 8 : 7pm to 8pm
Monday May 15 : 7pm to 8pm
Monday June 5 : 7pm to 8pm
Monday June 19 : 7pm to 8pm
All of our meditation classes are free of charge. If you'd like to attend please contact us for directions. We look forward to meeting you!