Free Meditation Classes in North York
Learn three simple, effective, and enjoyable methods of meditation. While meditation helps a person become free of stress and overcome anxiety, more importantly it helps one understand their real essence and experience actual fulfilment.
Locations and Schedule:
Barbara Frum Library
20 Covington Road, (north of Lawrence/west of Bathurst St.)
Dates to be updated in the near future
• These classes consists of a relaxing meditation session and tension relieving stretches.
To register please call 416-395-5440.
Victoria Park and Van Horne
5 Salinger Court
Thursday May 2 and 16 from 6:30pm to 7:30pm
For more information please phone 647-761-0095
All of our meditation classes are free of charge. If you'd like to attend you can contact us or simply show up (note that registration is required for the Barbara Frum Library classes).